Some people say that college is where they had some of the best times of their life. While this is true for many people, it is also true that college can be where you experience some of the most stressful times of your life. A combination of class, work, extracurricular activities, and your personal life can all help to contribute to high levels of stress and anxiety. Sometimes stress can feel overwhelming and hard to avoid, but with following information you will be ready to achieve high academic performance and ready to create a platform for a healthy life style. Use these top five stress relievers in order to promote focus, memory, and an overall feeling of good health and well-being.